S8 Episode 0: Kick Off! The Best Way To Use Your Phone // Hillary Wilkinson

January 31, 2024

Hosted by Hillary Wilkinson

So many teens are taking charge of their digital habits and employing screentime hacks to measure and manage their own digital culture.

~ Hillary Wilkinson


Healthy Screen Habits Takeaway


Resources

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No transcript available for this episode.



About the podcast host, Hillary Wilkinson


Hillary found the need to take a big look at technology when her children began asking for their own devices. Quickly overwhelmed, she found that the hard and fast rules in other areas of life became difficult to uphold in the digital world. As a teacher and a mom of 2 teens, Hillary believes the key to healthy screen habits lies in empowering our kids through education and awareness. 


Parenting is hard. Technology can make it tricky. Hillary uses this podcast to help bring these areas together to help all families create healthy screen habits.


Recent Episodes

October 29, 2025
"…have dialogue with your kids …and explain why using services … as a condition of using a device (is needed) and have an open and transparent dialogue." ~Karl Stillner
October 22, 2025
"So much of the trade-off we make for video games and screen timing in general is the short-term enjoyment,.....at the expense of the long-term (fulfillment)" ~ Ian McCready