S8 Episode 0: Kick Off! The Best Way To Use Your Phone // Hillary Wilkinson
Jan 31, 2024
Hosted by Hillary Wilkinson
So many teens are taking charge of their digital habits and employing screentime hacks to measure and manage their own digital culture.
~ Hillary Wilkinson
Healthy Screen Habits Takeaway
Resources
For more info:
Request a Speaker!
No transcript available for this episode.
About the podcast host, Hillary Wilkinson
Hillary found the need to take a big look at technology when her children began asking for their own devices. Quickly overwhelmed, she found that the hard and fast rules in other areas of life became difficult to uphold in the digital world. As a teacher and a mom of 2 teens, Hillary believes the key to healthy screen habits lies in empowering our kids through education and awareness.
Parenting is hard. Technology can make it tricky. Hillary uses this podcast to help bring these areas together to help all families create healthy screen habits.
Recent Episodes
Tessa Stuckey, AKA:The Mom Therapist, works with families navigating the digital, tech-filled world that our kids are growing up in. Tessa takes on today’s negative cultural effects on our kids’ mental health from the perspective of a therapist but with the heart of a caring mother.
In this episode we talk about creating a healthier and positive lifestyle for the whole family through anxiety management, understanding online harms, necessary limits of screen use, and the need for healthy connection. Listen now!
After her oldest son dropped out of college due to his video game addiction, Melanie Hempe put her nursing degree to good use and founded Screen Strong,@bescreenstrong a nonprofit that empowers families to prevent screen problems and reclaim their kids from toxic screens.
Listen to this episode and learn how your family can stop fighting over screens, kids can gain more life skills and everyone can benefit!