S4 Episode 1: Bridging Online Interest with Outdoor Activities! // Hillary Wilkinson, Podcast Host

April 6, 2022

Hosted by Hillary Wilkinson

Welcome to the first episode of Season 4!

We're back after a few weeks of spring break. We hope you've been enjoying the seasonal changes-- the fresh green leaves... the flowers in tiny blooms of pinks, whites, and yellows... the grass springing back to life... And if you've been taking notice then you're right on track with the subject that we'll be focusing on during Season 4 of the Healthy Screen Habits podcast. Listen to Hillary Wilkinson describe what's in store.



About the podcast host, Hillary Wilkinson


Hillary found the need to take a big look at technology when her children began asking for their own devices. Quickly overwhelmed, she found that the hard and fast rules in other areas of life became difficult to uphold in the digital world. As a teacher and a mom of 2 teens, Hillary believes the key to healthy screen habits lies in empowering our kids through education and awareness. 


Parenting is hard. Technology can make it tricky. Hillary uses this podcast to help bring these areas together to help all families create healthy screen habits.


Recent Episodes

S13 Episode 6: Phone Phreedom Summer!! // Dr. Nidhi Gupta
June 18, 2025
"Physically separate yourself from your devices 30-90 minutes per day." ~ Dr. Nidhi Gupta
Healthy Screen Habits Podcast S13 Episode 6: How To Start Saving the World//Matt Pulley
June 11, 2025
Parents aren’t just worried– they are ready to act. Four Norms empowers local parent groups to get things done through the use of collective action. It’s never been easier to fight for new norms around kids and technology that you want to see in your community. Four Norms acts as a bridge between organizational expertise and community impact. Specifically designed for grassroots parents' organizations, Four Norms makes stepping into activism as easy as meeting friends for coffee (so you can save/change the world!).