S4 Episode 1: Bridging Online Interest with Outdoor Activities! // Hillary Wilkinson, Podcast Host

April 6, 2022

Hosted by Hillary Wilkinson

Welcome to the first episode of Season 4!

We're back after a few weeks of spring break. We hope you've been enjoying the seasonal changes-- the fresh green leaves... the flowers in tiny blooms of pinks, whites, and yellows... the grass springing back to life... And if you've been taking notice then you're right on track with the subject that we'll be focusing on during Season 4 of the Healthy Screen Habits podcast. Listen to Hillary Wilkinson describe what's in store.


About the podcast host, Hillary Wilkinson


Hillary found the need to take a big look at technology when her children began asking for their own devices. Quickly overwhelmed, she found that the hard and fast rules in other areas of life became difficult to uphold in the digital world. As a teacher and a mom of 2 teens, Hillary believes the key to healthy screen habits lies in empowering our kids through education and awareness. 


Parenting is hard. Technology can make it tricky. Hillary uses this podcast to help bring these areas together to help all families create healthy screen habits.


Recent Episodes

S13 Teaser: Season 13 and Summertime Planning!

S13 Teaser: Season 13 and Summertime Planning!

April 30, 2025
"The last thing that any of us needs in the month of May is one more thing to stress out over (I’m going to help you get through it!)" ~ Hillary Wilkinson

S12 Episode 13: Spring Break Challenge! // Hillary Wilkinson, M. Ed

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As we wrap up another season of Healthy Screen Habits, it’s the perfect time to unplug and recharge for Spring Break! This season, we’ve learned so many great ways to balance screen time with real-world activities. Whether you’re exploring the outdoors, diving into a new hobby, or simply enjoying time with loved ones, now’s the chance to create memories away from the screen. Here’s to taking the lessons from Season 12 and bringing them to life this Spring Break! Let’s step outside, breathe in the fresh air, and make the most of our time away from screens.