Season 3 Wrap Up: Spring Cleaning & Digital Laundry // Hillary Wilkinson

Mar 09, 2022

Hosted by Hillary Wilkinson

That's a wrap for Season 3! Join us on April 6th when we return for Season 4 of the Healthy Screen Habits Podcast.

Thank you for joining us for Season 3 of the Healthy Screen Habits Podcast. We've loved providing content to help you create healthy habits for your screen use. We hope you've found new tips for using tech more intentionally in your life.


We're on spring break here at the Healthy Screen Habits Podcast but we'll be back on April 6, 2022 for Season 4 where we'll be exploring ways to get offline and get outside more often.


Until then, happy digital spring cleaning!


Note: As mentioned in this episode, you can help families who are suffering from devasting effects of the Russian invasion of Ukraine by donating to World Central Kitchen. Thank you for considering this great cause.



About the podcast host, Hillary Wilkinson


Hillary found the need to take a big look at technology when her children began asking for their own devices. Quickly overwhelmed, she found that the hard and fast rules in other areas of life became difficult to uphold in the digital world. As a teacher and a mom of 2 teens, Hillary believes the key to healthy screen habits lies in empowering our kids through education and awareness. 


Parenting is hard. Technology can make it tricky. Hillary uses this podcast to help bring these areas together to help all families create healthy screen habits.


Recent Episodes

S10 Episode 1: Screen Strong and Growing // Melanie Hempe, BSN
02 May, 2024
After her oldest son dropped out of college due to his video game addiction, Melanie Hempe put her nursing degree to good use and founded Screen Strong,@bescreenstrong a nonprofit that empowers families to prevent screen problems and reclaim their kids from toxic screens. Listen to this episode and learn how your family can stop fighting over screens, kids can gain more life skills and everyone can benefit!
S9 Episode 11: Do YOU Know a Healthy Screen Habiteer?
19 Apr, 2024
Healthy Screen Habits was founded by a group of 4 moms who find it imperative to practice what we teach! Next week, the podcast will take a break as we enjoy Spring Break with our own families. During Spring Break, take some time to do some digital spring cleaning! Delete unused apps and revisit memories of the past year by organizing photos. The act of revisiting memories brings about reminiscence which it turns out is one of the best ways to increase language with younger kids and strengthen memory. Enjoy all of these memories and create new ones this Spring Break.
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